This is David's second appearance on the show, he's back and better than before.

For those of you who are not familiar with David Wygant, he is an internationally-renowned dating and relationship coach, author and speaker. Through his boot camps, personal coaching and his website, his advice has transformed the dating lives and relationships of hundreds of thousands of people from every corner of the globe. His funny — yet always direct — approach to dating, sex and relationships has revolutionized how people meet and interact with the opposite sex.

Over the last thirteen years, David has become one of the most frequently-quoted dating experts in the media. He offers his advice as a lead writer for Yahoo! Personals, AskMen, Huffington Post and across television segments, newspapers and magazines, including MTV, The New York Times, MSNBC, Fox News, Cosmopolitan, Men's Health and E! Entertainment Television — as well as on over 2,000 radio shows.

Key Points

1. Get Off Social Media and CONNECT

People have lost their ability to connect. We spend our days on social media, constantly swiping and liking our lives away while the real juice of life passes us by.

If you want to live a life that is full, full of love, passion, and joy, you have to put down the phone and learn to connect with people, get excited about who you will meet and what you will learn each day and turn your damn phone off!

No man will ever go to his grave regretting that he didn't have enough facebook followers, but many men die void of true love and connection because they were never willing to put down their devices and connect.

2. You Are Good Enough

Society, our family, and our friends have sold us a lie that we are not good enough. We have been taught that because we are not like someone else that we are somehow inferior and less worthy of love and success than others.

This is b.s.

You are who you are for a reason, embrace it! If you are a nerd, be a nerd, a gym rat, then be a gym rat, if you are a hopeless romantic, then embrace it and be who you are!

Don't let anyone or anything tell you that you are not good enough.

3. Give Love Freely

All that matters in life is our ability to love. If you want to be happy and fulfilled, then give love freely. Love other people, love the world you live in, love your family, your friends, and don't expect anything in return.

As soon as you do this, the universe will open up doors and your life will be a roller coaster ride of joy, love, and connection.

4. Be Totally Present

Stop worrying about tomorrow. Quit spending your precious time focused on things that don't matter. Unplug and learn to love, to be totally present and there with everyone you meet.

Life is too short to live in the future. Give love and presence and your life will be more joyful and amazing than you can imagine.