Sign up to save your podcasts
Or
Share How To Become Hyperefficient with Mithu Storoni | 268
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Become Hyperefficient with Mithu Storoni | 268
Tired of hearing "do more" or "work harder" as the solution to every problem? You're not alone. For women—especially moms—working in environments that don’t prioritize efficiency, burnout is almost inevitable.
Enter Dr. Mithu Storoni, a physician, neuroscience researcher, and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work. Trained at the University of Cambridge, Dr. Storoni is an expert in mental performance and stress management, advising global corporations on how to work effectively without sacrificing well-being.
In today’s episode, we’re diving into her revolutionary insights on how to become hyperefficient. From avoiding decision fatigue to structuring your day for maximum impact, you’ll leave this conversation armed with tools to optimize your brain, rethink productivity, and stop glorifying busyness.
What You’ll Learn in This Episode
As women, we’re often expected to do it all—but at what cost? Dr. Storoni shows us a better way to approach work by optimizing our brain’s natural capabilities, paving the path for sustainable success and balance.
Connect with Mithu Storin:
Website: https://www.mithustoroni.com/
Book: https://www.hachettebookgroup.com/titles/mithu-storoni/hyperefficient/9780316566933/
Related Podcast Episodes:
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
View all episodes
By Nicole Kalil, Bleav
4.9
437437 ratings
Tired of hearing "do more" or "work harder" as the solution to every problem? You're not alone. For women—especially moms—working in environments that don’t prioritize efficiency, burnout is almost inevitable.
Enter Dr. Mithu Storoni, a physician, neuroscience researcher, and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work. Trained at the University of Cambridge, Dr. Storoni is an expert in mental performance and stress management, advising global corporations on how to work effectively without sacrificing well-being.
In today’s episode, we’re diving into her revolutionary insights on how to become hyperefficient. From avoiding decision fatigue to structuring your day for maximum impact, you’ll leave this conversation armed with tools to optimize your brain, rethink productivity, and stop glorifying busyness.
What You’ll Learn in This Episode
As women, we’re often expected to do it all—but at what cost? Dr. Storoni shows us a better way to approach work by optimizing our brain’s natural capabilities, paving the path for sustainable success and balance.
Connect with Mithu Storin:
Website: https://www.mithustoroni.com/
Book: https://www.hachettebookgroup.com/titles/mithu-storoni/hyperefficient/9780316566933/
Related Podcast Episodes:
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
More shows like This Is Woman's Work with Nicole Kalil
View all
The School of Greatness
21,135 Listeners
Motivation with Brendon Burchard
3,638 Listeners
Abundant Ever After with Cathy Heller
7,572 Listeners
The Rachel Hollis Podcast
16,689 Listeners
NerdWallet's Smart Money Podcast
727 Listeners
On Purpose with Jay Shetty
26,801 Listeners
The Mel Robbins Podcast
20,972 Listeners
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
718 Listeners
The Jamie Kern Lima Show
2,390 Listeners
The Hilary Silver Podcast
38 Listeners
Becoming You with Suzy Welch
63 Listeners
Extend Podcast with Darshan Shah, MD
49 Listeners
Unfiltered Soccer with Landon Donovan and Tim Howard
166 Listeners
Science of Perception Box
79 Listeners
Smart Travel: Upgrade Your Getaways
104 Listeners