Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence and self-esteem. Elle has written for Entrepreneur and has been featured in Success, HuffPost, Podcasting Magazine, Mind Body Green, Prevention, and more. 

Elle is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. She is also a TV-Film writer and the screenwriter of the award-winning documentary film Headhunt Revisited. She holds a degree in Philosophy from The University of California - Santa Cruz.

Elle has been coaching people all over the world in a variety of areas for over a decade. She is also the host of The Elle Russ Show - a weekly show intended to inspire, motivate, and educate. Elle has been podcasting for 8 years with hundreds of guests and 20 million downloads.

Elle offers affordable online courses and free masterclasses.

In this episode;

• Elle's hypothyroid journey.
• How hypothyroidism can affect your reproductive system.
• How her so called healthy diet and lifestyle may have been contributing to her hypothyroidism.
• What you need to do to feel your best on medication.
• How to go about figuring out the root cause of your hypothyroidism.
• The frustrations of dealing with the medical system and what you can do about it. 
• My own story of hypothyroidism and discovering my reverse t3 issues. 
• How your food choices and toxic load can greatly impact thyroid function.
• The effects of low thyroid on your gut.
• Why iron and other minerals can affect thyroid function.
• The power of ancestral diets.
• How common is it that your hypo treatment takes a while to figure out?
• Why you have to look at it from a holistic stand point to feel your best.
• The importance of taking charge when it comes to your thyroid treatment. 
• What to look for in a medical doctor to help you with hypothyroidism. 
• Why you can't base treatment on your TSH and why it is okay and normal for your TSH to be suppressed when on medication for thyroid. 

and more!

Get 15% off The Ultimate Thyroid Course with Elle Russ with coupon code KAREN.

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If you are interested in our most comprehensive program Mastering Peri and Post Menopause, which now includes a prescribing practitioner, you can get all of the details here. Book your complimentary 20-minute discovery call.

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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