If you're unable to keep up with the pace of your very own life then guess what... you are.. a human. Well done. I can completely relate to running myself in to the ground time and time again and just wanting some type of access to the very next level. In fact I had such a crack at doing so that I had a sleep deprived and stress created seizure that I was virtually revived from - so I get ya! This is a big part of why I do what I do.. energy levels and learning how to manage and optimise them are so important to make down time worthwhile and beneficial.

In Today's Episode We Cover:

• What exactly are nootropics and are they considered illicit substances?
• Does coffee count as a performance enhancer?
• Why stimulants are only part of the success equation

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find LUCAS AOUN - Ergogenic Health

Lucas's Instagram

Lucas's Website

--

Music: Tropic Love by "Diviners feat. Contacreast"