Noticing Patterns in your life is one thing but changing them is a whole other kettle of fish and there is nothing worse than being stuck in a place where you’ve noticed but you’re not doing anything to change them and so on this episode we talk about what it takes to make the changes that you need to in order to create a great life that isn’t just “not bad”.

In this episode we discuss:

• Learning to be aware of the subtle signals your life sends you
• Manufacturing the regret of living an unfulfilled life
• Why you must be the creator of your own hell 

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Music: Tropic Love by "Diviners feat. Contacreast"