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You've been told you have to go to mediation and you don't know where to start
Your ex has already chosen a mediator and something feels off
You can't afford the expensive mediator your ex is pushing for
You're going through family violence and worried no mediator will take your matter
You don't know the difference between free mediation and private mediation
You want to know whether your mediator actually needs to be a lawyer
This podcast is general information only it is not legal advice. The content reflects Australian family law and may not apply to your specific situation or jurisdiction. Always consult a qualified family lawyer about your individual circumstances. Laws may have changed since this episode was recorded.
🛟 Family Violence Trigger WarningThis episode discusses family violence and the challenges of mediating where there is a history of abuse, coercion, or control. If you or someone you know is in danger, call 000. For confidential support: 1800 RESPECT (1800 737 732).
Episode SummaryYou don't have to accept whichever mediator gets put in front of you. In this episode, Laura and Mum (family law accredited specialist Lynette Galvin) unpack one of the most under-discussed parts of separation how to actually choose a good mediator, and how to push back when the one your ex is suggesting doesn't feel right.
They cover the difference between free mediation (Relationships Australia, Interrelate, CentreCare) and private mediation, when you need an FDRP (Family Dispute Resolution Practitioner) versus when you don't, and whether your mediator really needs to be a lawyer or a former judge. Mum shares the exact wording she uses in letters when the other side proposes a biased or unaffordable mediator including the "panel of three" approach that keeps the process fair.
There's also an honest conversation about the gap in the system for people experiencing family violence, where mediators often refuse to take the matter on leaving survivors stuck heading to court when mediation could have solved the issue. Laura and Mum talk about what to look for in a mediator brave enough to handle high-conflict matters, and the practical safety steps (separate rooms, video links, safe exits) you can ask about.
And there's the reminder you might need most: you hold the cards. You don't have to agree to anything in mediation just because you've been pushed to. You can pause, walk away, and come back when you're ready.
⏱️ Episode Timeline00:00 – How to Choose a Mediator: Why It Matters More Than You Think
01:00 – Legal Disclaimer & Why Mum Is a Qualified Mediator
01:40 – Can the Mediator Make or Break Your Mediation?
02:30 – How Lawyers Choose Mediators (And Their "Bottom of the Barrel" List)
03:40 – Can You Speak to a Mediator Before Choosing? Why Mum Says No
04:20 – How to Use Google Reviews to Vet a Mediator
05:30 – What Qualifications a Mediator Should Have (FDRP Explained)
07:00 – Does Your Mediator Need to Be a Lawyer? Property vs Children
08:30 – Why Social Workers Often Make the Best Children's Mediators
09:30 – Mediation and Family Violence: The Gap in the System
12:20 – Can You Change Mediators Halfway Through? The Honest Answer
13:50 – Red Flags: Biased, Agenda-Driven and "In Cahoots" Mediators
16:00 – When the Mediator's Office Is Next Door to Your Ex's Lawyer
17:00 – How to Push Back Without Slandering the Mediator
18:30 – What to Do If Your Ex Picks an Expensive Mediator You Can't Afford
19:30 – Free Mediation Options: Relationships Australia, Interrelate, CentreCare
20:20 – How Much Does a Private Mediator Cost? ($5K–$6K Reality Check)
21:30 – Why Free Services Have Long Wait Lists (And When to Go Private)
22:30 – The "Panel of Three" Letter Strategy You Can Use Today
24:00 – Should You Pay More If Your Case Is Serious?
24:50 – Free Mediation Pros and Cons (And Why Parenting Plans Aren't Enforceable)
27:40 – Private Mediators: Former Judges, Barristers and the "Iron Fist in Velvet Glove"
29:30 – Facilitative vs Evaluative vs Pure Mediation Styles Explained
31:30 – Can You Ask the Mediator If You're Getting a Good Deal? No.
32:30 – Pressure to Sign on the Day: How to Push Back
33:40 – Mediation Is Like a Boat in the Ocean — Pick Wisely
35:30 – How to Write the "Panel of Three" Letter to Your Ex
36:30 – Best Mediator Style by Ex Personality Type
38:30 – If You're Amicable, You Might Not Need Mediation At All
39:30 – You Hold the Cards: Don't Be Bullied Into an Agreement
🎧 Episodes Mentioned in This EpisodeWhat Actually Happens Inside a Mediation - https://open.spotify.com/episode/2BvkcVNcHNrdWmXALC6bsA?si=31f56fce3c8d48a6
What a divorce mediator wish you knew - https://open.spotify.com/episode/4zeUIkV3O5LTQAHi0dXOGL?si=644698cb744647a8
📚 Links & Resources📞 1800 RESPECT — 1800 737 732 (24/7 DV support)
📞 Lifeline — 13 11 14
🚓 Police — 000 (immediate danger)
🌐 The Divorce Course — www.thedivorcecourse.com.au
🎓 The Divorce Course Podcast — www.thedivorcecourse.com.au/blog
Find an Accredited FDRP (Family Dispute Resolution Practitioner):
Attorney-General's Department — https://www.ag.gov.au/families-and-marriage/family-dispute-resolution
Free / Low-Cost Mediation Services:
Relationships Australia — https://www.relationships.org.au
Interrelate — https://www.interrelate.org.au
CentreCare — https://centacare.com
Find a Family Law Accredited Specialist or Mediator:
Queensland Law Society — https://www.qls.com.au
Bar Association of Queensland — https://www.qldbar.asn.au
(Or your state's equivalent Law Society / Bar Association)
The Divorce Course Free Webinar:
www.thedivorcecourse.com.au — click "Reserve My Seat"
Closing CTAIf this episode helped you understand how to choose a mediator who'll actually work for you, please follow, rate, review, and share The Divorce Course Podcast so others heading into mediation can find this information too.
All our best,
Laura & Lyn
Your Guides By Your Side
Co-Hosts of THE DIVORCE COURSE PODCAST
By Laura & Lyn4.7
2727 ratings
You've been told you have to go to mediation and you don't know where to start
Your ex has already chosen a mediator and something feels off
You can't afford the expensive mediator your ex is pushing for
You're going through family violence and worried no mediator will take your matter
You don't know the difference between free mediation and private mediation
You want to know whether your mediator actually needs to be a lawyer
This podcast is general information only it is not legal advice. The content reflects Australian family law and may not apply to your specific situation or jurisdiction. Always consult a qualified family lawyer about your individual circumstances. Laws may have changed since this episode was recorded.
🛟 Family Violence Trigger WarningThis episode discusses family violence and the challenges of mediating where there is a history of abuse, coercion, or control. If you or someone you know is in danger, call 000. For confidential support: 1800 RESPECT (1800 737 732).
Episode SummaryYou don't have to accept whichever mediator gets put in front of you. In this episode, Laura and Mum (family law accredited specialist Lynette Galvin) unpack one of the most under-discussed parts of separation how to actually choose a good mediator, and how to push back when the one your ex is suggesting doesn't feel right.
They cover the difference between free mediation (Relationships Australia, Interrelate, CentreCare) and private mediation, when you need an FDRP (Family Dispute Resolution Practitioner) versus when you don't, and whether your mediator really needs to be a lawyer or a former judge. Mum shares the exact wording she uses in letters when the other side proposes a biased or unaffordable mediator including the "panel of three" approach that keeps the process fair.
There's also an honest conversation about the gap in the system for people experiencing family violence, where mediators often refuse to take the matter on leaving survivors stuck heading to court when mediation could have solved the issue. Laura and Mum talk about what to look for in a mediator brave enough to handle high-conflict matters, and the practical safety steps (separate rooms, video links, safe exits) you can ask about.
And there's the reminder you might need most: you hold the cards. You don't have to agree to anything in mediation just because you've been pushed to. You can pause, walk away, and come back when you're ready.
⏱️ Episode Timeline00:00 – How to Choose a Mediator: Why It Matters More Than You Think
01:00 – Legal Disclaimer & Why Mum Is a Qualified Mediator
01:40 – Can the Mediator Make or Break Your Mediation?
02:30 – How Lawyers Choose Mediators (And Their "Bottom of the Barrel" List)
03:40 – Can You Speak to a Mediator Before Choosing? Why Mum Says No
04:20 – How to Use Google Reviews to Vet a Mediator
05:30 – What Qualifications a Mediator Should Have (FDRP Explained)
07:00 – Does Your Mediator Need to Be a Lawyer? Property vs Children
08:30 – Why Social Workers Often Make the Best Children's Mediators
09:30 – Mediation and Family Violence: The Gap in the System
12:20 – Can You Change Mediators Halfway Through? The Honest Answer
13:50 – Red Flags: Biased, Agenda-Driven and "In Cahoots" Mediators
16:00 – When the Mediator's Office Is Next Door to Your Ex's Lawyer
17:00 – How to Push Back Without Slandering the Mediator
18:30 – What to Do If Your Ex Picks an Expensive Mediator You Can't Afford
19:30 – Free Mediation Options: Relationships Australia, Interrelate, CentreCare
20:20 – How Much Does a Private Mediator Cost? ($5K–$6K Reality Check)
21:30 – Why Free Services Have Long Wait Lists (And When to Go Private)
22:30 – The "Panel of Three" Letter Strategy You Can Use Today
24:00 – Should You Pay More If Your Case Is Serious?
24:50 – Free Mediation Pros and Cons (And Why Parenting Plans Aren't Enforceable)
27:40 – Private Mediators: Former Judges, Barristers and the "Iron Fist in Velvet Glove"
29:30 – Facilitative vs Evaluative vs Pure Mediation Styles Explained
31:30 – Can You Ask the Mediator If You're Getting a Good Deal? No.
32:30 – Pressure to Sign on the Day: How to Push Back
33:40 – Mediation Is Like a Boat in the Ocean — Pick Wisely
35:30 – How to Write the "Panel of Three" Letter to Your Ex
36:30 – Best Mediator Style by Ex Personality Type
38:30 – If You're Amicable, You Might Not Need Mediation At All
39:30 – You Hold the Cards: Don't Be Bullied Into an Agreement
🎧 Episodes Mentioned in This EpisodeWhat Actually Happens Inside a Mediation - https://open.spotify.com/episode/2BvkcVNcHNrdWmXALC6bsA?si=31f56fce3c8d48a6
What a divorce mediator wish you knew - https://open.spotify.com/episode/4zeUIkV3O5LTQAHi0dXOGL?si=644698cb744647a8
📚 Links & Resources📞 1800 RESPECT — 1800 737 732 (24/7 DV support)
📞 Lifeline — 13 11 14
🚓 Police — 000 (immediate danger)
🌐 The Divorce Course — www.thedivorcecourse.com.au
🎓 The Divorce Course Podcast — www.thedivorcecourse.com.au/blog
Find an Accredited FDRP (Family Dispute Resolution Practitioner):
Attorney-General's Department — https://www.ag.gov.au/families-and-marriage/family-dispute-resolution
Free / Low-Cost Mediation Services:
Relationships Australia — https://www.relationships.org.au
Interrelate — https://www.interrelate.org.au
CentreCare — https://centacare.com
Find a Family Law Accredited Specialist or Mediator:
Queensland Law Society — https://www.qls.com.au
Bar Association of Queensland — https://www.qldbar.asn.au
(Or your state's equivalent Law Society / Bar Association)
The Divorce Course Free Webinar:
www.thedivorcecourse.com.au — click "Reserve My Seat"
Closing CTAIf this episode helped you understand how to choose a mediator who'll actually work for you, please follow, rate, review, and share The Divorce Course Podcast so others heading into mediation can find this information too.
All our best,
Laura & Lyn
Your Guides By Your Side
Co-Hosts of THE DIVORCE COURSE PODCAST

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