Take a Break from Drinking

How to Create Change


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Do you feel good about your drinking over the last month? If not, don’t beat yourself up. Ask yourself why. Why aren’t you where you want to be when it comes to the habit? Change always happens for one of two reasons. I explain what these reasons are and which one you need to create the change you want. Once you understand this, you’ll be astounded by what you can create. Make this the month where everything changed for the better. You can get started today by joining my 30-day Take a Break challenge rachelhart.com/join

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Take a Break from DrinkingBy Rachel Hart

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