Mind Over Macros

How to Create Mental Freedom


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In this episode, Mike discusses a mental reframe that can change your perspective on just about anything. This is particularly useful when you are frustrated by your lack of results or think that progress should be happening faster than it is. Most of your success when it comes to reaching your goals is won or lost in your mind. If you can master your mind, you can achieve anything you want. This is a powerful episode that will help you keep things in perspective and focus on the things that you can control.

To learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/

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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

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To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

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Mind Over MacrosBy Mike Millner

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