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Get ready to unlock the secrets to navigating the toxic wastelands of social media comments while training your clients effectively. Ever wondered why a chest and bicep workout might serve you better than a chest and tricep split? Prepare to have your fitness beliefs challenged as we debunk the myth of supinated tricep extension's superiority. It's all about making smarter choices in your exercise routine, and we're here to guide you.

From the battleground of online criticism, we'll share experiences and strategies on how to rise above the negativity. You'll hear about my journey and the incredible lessons absorbed from the most influential people in the kinesiology industry. Their humility and expertise have shaped my approach to fitness and life. We'll also delve into the importance of verifying credentials when responding to comments and how to overcome academic obstacles, drawing from personal tribulations during my coursework.

We're not stopping there! Stand by as we take a stand against misinformation in the fitness industry and advocate for professionalism and evidence-based practices while respecting boundaries on social media. We'll discuss the science behind hypertrophy and highlight the urgent need to scrutinize false information. The fitness landscape can be tough to navigate, but we're offering you the cheat codes that will empower you to build a thriving career in fitness. So, strap yourself in, join the conversation, and let's keep showing up, stronger and wiser!

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

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Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm