Oversharing

How To Deal With Post-Breakup Anger


Listen Later

In an Oversharing first, Jordana and Naomi record the show in-studio together. They start off with a conversation about being half-siblings and their complicated family tree. Next, they respond to an email from a listener who can’t help but feel like she wasted two years of her life in a relationship. Will she ever get over it? They talk about the therapeutic value of writing an angry letter to an ex—but never sending it—and why it helps you to reflect on what went wrong. For the Betchcist email, a writer asks if she can control who her kid is friends with. Naomi knows this feeling all too well—she suggests a psychological technique called “motivational interviewing” where the kid highlights the negatives of the relationship and comes to a realization about it themselves. Finally, this week’s triggered submissions include being called the wrong name, a vow renewal soon after a wedding, and judgements about how you raise your kids.

Check out the Hung Up podcast here: Hung Up

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

OversharingBy Betches Media

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,746 ratings


More shows like Oversharing

View all
The JTrain Podcast by Jared Freid

The JTrain Podcast

4,705 Listeners

@Betches by Betches Media

@Betches

2,600 Listeners

The Betchelor by Betches Media

The Betchelor

5,285 Listeners

We Met At Acme by Dear Media, Lindsey Metselaar

We Met At Acme

2,426 Listeners

U Up? by Betches Media

U Up?

14,386 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,014 Listeners

Berner Phone by Hannah Berner and Des Bishop

Berner Phone

5,782 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,014 Listeners

The Viall Files by Nick Viall

The Viall Files

25,162 Listeners

Conversations with Cam by Dear Media

Conversations with Cam

1,570 Listeners

Ask a Matchmaker by Maria Avgitidis

Ask a Matchmaker

366 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,386 Listeners

Morning Announcements by Betches Media

Morning Announcements

1,465 Listeners

Finding Mr. Height: The Podcast by Ali Jackson

Finding Mr. Height: The Podcast

503 Listeners

Honey We're Home by Nicole Pellegrino and Caroline Crawford Patterson

Honey We're Home

370 Listeners