Different types of stress and emotions have measurable effects on different systems in the body. Therefore it's crucial to pay attention to your thoughts in order to keep them from wreaking havoc on your health. In this fourth and final episode in a series with "Ancient Remedies" author Dr. Josh Axe, he and the Amens discuss the phenomenon of disinfecting your thoughts, and how you can diagnose your emotions and learn to foster positivity to keep your body and immune system strong and healthy.

For more info on Dr. Axe's new book, "Ancient Remedies", visit https://www.amazon.com/Ancient-Remedies-Essential-Powerful-Medicine/dp/0316496456