Christmas is magical, it’s special, a time for catching up with friends and family, of giving and receiving gifts… but it can also be quite the strain on some family members

Today we’re looking at the Christmas mental load which is disproportionately carried by the women in the family, how you can delegate, how you can say no, handle the disappointed faces and not lose your mind at your significant others.

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CREDITS 

Host: Claire Murphy

With thanks to: 

Laura Jackel - Mamamia's Family Writer

Elisabeth Shaw - CEO Relationships Australia

Producer: Claire Murphy

Executive Producer: Liv Proud

Audio Producer: Thom Lion

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