The Mindvalley Podcast

How To Eliminate Stress And Anxiety For Good - Srikumar Rao


Listen Later

Stress is born from the illusion of control. We think we are all good once if we think we have control, and when we don’t, we’re ‘losing’.  However, we NEVER had control, to begin with, and NEVER will. In this talk from Mindvalley Reunion 2018, America's 'Business Buddha' Professor Srikumar Rao discusses how we can eliminate stress and anxiety from our lives, think differently, and in essence, become a radically different person.

 

Dr. Srikumar Rao is an educator, executive, best-selling author, and life coach. He also happens to be one of the most popular business professors in America. His pioneering course, ‘Creativity and Personal Mastery’ remains among the most popular and highest rated courses at many of the world’s top business schools including Columbia University and The London Business School. 

 

Listen out for:

- 8 Reasons why people believe they are feeling stressed. 

- The story of the First World War.

- The key to feeling more gratitude. 

- Live bonus Q&A session.

 

Bonus:                                                                 

- Check out professor Rao's free Masterclass here: 👉 https://go.mindvalley.com/podcast_dxr 

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

 

Like this episode?

Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Mindvalley PodcastBy Mindvalley

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,265 ratings


More shows like The Mindvalley Podcast

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

861 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,203 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,843 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,618 Listeners

Women of Impact by Impact Theory

Women of Impact

669 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,759 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,409 Listeners

The Daily Mastery Podcast by Robin Sharma by Robin Sharma

The Daily Mastery Podcast by Robin Sharma

193 Listeners

Master Your Mind With Marisa by Marisa Peer

Master Your Mind With Marisa

136 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,091 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

350 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

912 Listeners

Know Thyself by André Duqum

Know Thyself

600 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

745 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

476 Listeners