Valentine’s Day can bring up a lot—comparison, overthinking, and that deep desire to be chosen. In this episode, we’re unpacking why V-Day feels so triggering for anxiously attached women and how to shift from chasing love to attracting it—starting with yourself.

Join the Becoming Secure membership, click for info

Here’s what we cover in this episode:

💔 How anxious attachment amplifies fears of rejection & abandonment on romantic holidays

📱 The IG highlight reel vs. reality (with real life examples)

🚫 Why Hollywood’s “grand gestures” & perfect Valentine’s fantasy are messing with your self-worth

✨ The shift from chasing love to becoming magnetic to it

💖 A guide to self-love rituals and choosing yourself first

Whether you’re single, in a relationship, or somewhere in between, this episode will help you feel more secure, grounded, and worthy—no external validation required. 💫

Join the Becoming Secure Membership

Mentioned in this episode:

TAKE THE QUIZ 👇🏼

Which Anxious Attachment Type Are You?