Healing Anxious Attachment

How to Feel Secure on Valentine’s Day (Single or in Relationship)


Listen Later

Valentine’s Day can bring up a lot—comparison, overthinking, and that deep desire to be chosen. In this episode, we’re unpacking why V-Day feels so triggering for anxiously attached women and how to shift from chasing love to attracting it—starting with yourself.

Join the Becoming Secure membership, click for info

Here’s what we cover in this episode:

💔 How anxious attachment amplifies fears of rejection & abandonment on romantic holidays

📱 The IG highlight reel vs. reality (with real life examples)

🚫 Why Hollywood’s “grand gestures” & perfect Valentine’s fantasy are messing with your self-worth

✨ The shift from chasing love to becoming magnetic to it

💖 A guide to self-love rituals and choosing yourself first

Whether you’re single, in a relationship, or somewhere in between, this episode will help you feel more secure, grounded, and worthy—no external validation required. 💫

Join the Becoming Secure Membership

Mentioned in this episode:

DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹

Think boundaries, clarity, resilience, energy protection.
Walk into any room unbothered.
Feel loving without getting trampled.
Stay grounded even when your family… is being your family.
Our call times this month:
📍Live Workshop - 10th December 7:30pm EST
📍Q&A Call - 14th December 12pm EST - Bring your questions, insights and shares.
$77 for the month.
Start your 7 Day Free Trial. Join Now 👇🏼
https://www.skool.com/healing-anxious-attachment/about

...more
View all episodesView all episodes
Download on the App Store

Healing Anxious AttachmentBy Johanna Adriaansen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings


More shows like Healing Anxious Attachment

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,662 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,196 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

560 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

660 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,785 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,400 Listeners

Everyday Better with Leah Smart by LinkedIn

Everyday Better with Leah Smart

347 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

282 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

515 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,513 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

230 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,403 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,022 Listeners