Healing Anxious Attachment

How to Feel Secure on Valentine’s Day (Single or in Relationship)


Listen Later

Valentine’s Day can bring up a lot—comparison, overthinking, and that deep desire to be chosen. In this episode, we’re unpacking why V-Day feels so triggering for anxiously attached women and how to shift from chasing love to attracting it—starting with yourself.

>>for 48 Hours Only I'm offering a free 1:1 session for those who join the Becoming Secure membership, click for info<<

Here’s what we cover in this episode:

💔 How anxious attachment amplifies fears of rejection & abandonment on romantic holidays

📱 The IG highlight reel vs. reality (with real life examples)

🚫 Why Hollywood’s “grand gestures” & perfect Valentine’s fantasy are messing with your self-worth

✨ The shift from chasing love to becoming magnetic to it

💖 A guide to self-love rituals and choosing yourself first

Whether you’re single, in a relationship, or somewhere in between, this episode will help you feel more secure, grounded, and worthy—no external validation required. 💫

Join the Becoming Secure Membership

Mentioned in this episode:

Becoming Secure Membership:

https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure

...more
View all episodesView all episodes
Download on the App Store

Healing Anxious AttachmentBy Johanna Adriaansen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

61 ratings


More shows like Healing Anxious Attachment

View all
Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

803 Listeners

Love Life with Matthew Hussey by Matthew Hussey

Love Life with Matthew Hussey

2,691 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

257 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

275 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

538 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,081 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

622 Listeners

Healing Honeys (formerly OPENHOUSE with Louise Rumball) by Louise Rumball

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

128 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

179 Listeners

On Attachment by Stephanie Rigg

On Attachment

943 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,329 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,640 Listeners

Codependency Alchemy: The Podcast by Alyssa Zander

Codependency Alchemy: The Podcast

99 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

126 Listeners