THIS WOMAN knows that you are an average of the five people you spend the most time with, so she intentionally surrounds herself with people who call her higher. In this episode, Lily discusses how loneliness contributed to anxiety, disordered eating, and depression, and how the power of great friendships transformed her life for the better. Lily discusses a few ways to initiate new female friendships within your community, then how to foster and maintain both budding and mature friendships.

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