Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

How to Find More Time to Podcast with Guest Laura Vanderkam


Listen Later

Do you often feel like you never have enough time to do what you want, including podcasting? It’s the worst!

 

You’re spending hours at your computer and yet nothing is getting done. What is going wrong? And where did the day go?

 

Imagine how great it would feel if you had all the time you needed to podcast. My guest today says it’s possible because time is more abundant than you think. We can actually stretch it. 

 

Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, I Know How She Does It, and 168 Hours: You Have More Time Than You Think. 

 

She also speaks at conferences, including at TED; writes for publications like the New York Times; hosts the podcasts Before Breakfast and The New Corner Office, and co-hosts the podcast Best of Both Worlds.

 

She has five kids and blogs almost every day at Laura Vanderkam.com.

 

So if Laura can find time to do all that plus hang out with friends and get eight hours of sleep, then there is hope for us all. 

***

Hello. I’m Sarah, your host and founder of Podcast Launch Academy. Are you ready to launch a podcast that builds your brand and business, connects you to your global community, and grows your influence? Visit sarahmikutel.com to see how we can work together.


Here’s a special treat for you: Use my Buzzsprout affiliate link to sign up for their podcast media hosting and get a $20 Amazon gift certificate. I’ve gotten to know the Buzzsprout team over this last year and love their customer service so much, I moved my shows over there.

Feeling on edge lately? You’re not alone.

What if I created a membership where we’ll practice techniques I use with my one-to-one clients to calm the nervous system – and have fun while we’re at it.

If this community sounds great to you, get on the waitlist to register your interest. This helps me gauge interest and puts you first in line for special founder pricing if it launches.

Do you ever go blank or start rambling when someone puts you on the spot? 

I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.

Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

...more
View all episodesView all episodes
Download on the App Store

Influential Introvert: Communication Coaching for Professionals with Performance AnxietyBy Communication & Mindset Coach Sarah Mikutel

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

60 ratings


More shows like Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,834 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,647 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,453 Listeners

Speak Up: Develop Your Executive Presence & Leadership Communication Style by Laura Camacho

Speak Up: Develop Your Executive Presence & Leadership Communication Style

86 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,190 Listeners

No Bullsh!t Leadership by Martin G Moore

No Bullsh!t Leadership

126 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,930 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,394 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

392 Listeners

Change Church Podcast by Change Church | Pastor Dharius Daniels

Change Church Podcast

779 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

802 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,158 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,417 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,365 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

9,908 Listeners