Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

How to Find More Time to Podcast with Guest Laura Vanderkam


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Do you often feel like you never have enough time to do what you want, including podcasting? It’s the worst!

 

You’re spending hours at your computer and yet nothing is getting done. What is going wrong? And where did the day go?

 

Imagine how great it would feel if you had all the time you needed to podcast. My guest today says it’s possible because time is more abundant than you think. We can actually stretch it. 

 

Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, I Know How She Does It, and 168 Hours: You Have More Time Than You Think. 

 

She also speaks at conferences, including at TED; writes for publications like the New York Times; hosts the podcasts Before Breakfast and The New Corner Office, and co-hosts the podcast Best of Both Worlds.

 

She has five kids and blogs almost every day at Laura Vanderkam.com.

 

So if Laura can find time to do all that plus hang out with friends and get eight hours of sleep, then there is hope for us all. 

***

Hello. I’m Sarah, your host and founder of Podcast Launch Academy. Are you ready to launch a podcast that builds your brand and business, connects you to your global community, and grows your influence? Visit sarahmikutel.com to see how we can work together.


Here’s a special treat for you: Use my Buzzsprout affiliate link to sign up for their podcast media hosting and get a $20 Amazon gift certificate. I’ve gotten to know the Buzzsprout team over this last year and love their customer service so much, I moved my shows over there.

Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? 

I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset

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Influential Introvert: Communication Coaching for Professionals with Performance AnxietyBy Communication & Mindset Coach Sarah Mikutel

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