Healing Anxious Attachment

How to Find Yourself Again After a Breakup


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After a breakup, it’s easy to feel lost—like you don’t even recognize yourself anymore. In this episode, we’re diving into how to reconnect with you after a relationship ends.

We’ll explore what that relationship revealed about you, where you may have lost yourself, and the moments that felt out of alignment. I’ll guide you through ways to help you reclaim your identity and step back into your truth.

Connect with me on Instagram @johhhannamaria. Please send me a DM letting me know that you're coming from the podcast! 🧡

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🌹 You’ve been craving more softness, beauty, creativity, or magnetism in your
life.
🌹 You’re done dimming your light to stay “safe” in love but don’t know when it’s
‘too much’.
🌹 You want to lead from your true self—not from fear or old patterns.
🌹 You're ready to feel seen, and accepted for ALL of you in relationships.
We go beyond mindset. Learn how to feel safe in your radiance, desires,
boundaries, and expression.
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Healing Anxious AttachmentBy Johanna Adriaansen

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