Healing Anxious Attachment

How to Find Yourself Again After a Breakup


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After a breakup, it’s easy to feel lost—like you don’t even recognize yourself anymore. In this episode, we’re diving into how to reconnect with you after a relationship ends.

We’ll explore what that relationship revealed about you, where you may have lost yourself, and the moments that felt out of alignment. I’ll guide you through ways to help you reclaim your identity and step back into your truth.

Connect with me on Instagram @johhhannamaria. Please send me a DM letting me know that you're coming from the podcast! 🧡

Mentioned in this episode:

30 DAY CHALLENGE - 30 Days to Secure 🧡

Join by adding yourself to the Becoming Secure membership. We'll start the challenge together November 1st! (There's more for you in the meantime 😘)

30 Day Challenge Nov 1

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Healing Anxious AttachmentBy Johanna Adriaansen

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