Healing Anxious Attachment

How to Find Yourself Again After a Breakup


Listen Later

After a breakup, it’s easy to feel lost—like you don’t even recognize yourself anymore. In this episode, we’re diving into how to reconnect with you after a relationship ends.

We’ll explore what that relationship revealed about you, where you may have lost yourself, and the moments that felt out of alignment. I’ll guide you through ways to help you reclaim your identity and step back into your truth.

Connect with me on Instagram @johhhannamaria. Please send me a DM letting me know that you're coming from the podcast! 🧡

Mentioned in this episode:

Becoming Secure Membership:

https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure

...more
View all episodesView all episodes
Download on the App Store

Healing Anxious AttachmentBy Johanna Adriaansen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

61 ratings


More shows like Healing Anxious Attachment

View all
Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

803 Listeners

Love Life with Matthew Hussey by Matthew Hussey

Love Life with Matthew Hussey

2,691 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

257 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

275 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

538 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,081 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

622 Listeners

Healing Honeys (formerly OPENHOUSE with Louise Rumball) by Louise Rumball

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

128 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

179 Listeners

On Attachment by Stephanie Rigg

On Attachment

943 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,329 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,640 Listeners

Codependency Alchemy: The Podcast by Alyssa Zander

Codependency Alchemy: The Podcast

99 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

126 Listeners