BiohackerBlondie Podcast

How to Get a 90-Minute Workout in 20 Minutes Using EMS Training with Alec Oliver, Founder of SQAI


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Takeaways

  • EMS technology allows for efficient muscle stimulation in just 20 minutes.
  • The Sqai suit democratizes access to EMS training for home use.
  • EMS can lead to significant strength gains and muscle growth.
  • The technology is based on decades of scientific research.
  • Users can customize their EMS experience based on fitness goals.
  • EMS is joint-friendly and minimizes the risk of injury.
  • The suit can be used for cardio workouts as well as strength training.
  • Lymphatic drainage is a built-in feature of the Sqai suit.
  • The device is designed for all body types and sizes.
  • Sqai aims to expand its features and community engagement through technology.
  • https://www.biohackerblondie.com/
  • https://www.instagram.com/biohackerblondie/?hl=en
  • Shop All My Biohacking Essentials
  • https://happierhealthfitness.com/
  • ValhallaVitality Code Jenny20 for 20% off
  • LVLUP Health Code Biohackerblondi
  • https://www.filterbaby.com/biohackerblondie Code Biohackerblondie
  • https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!
  • Prolon Link for 25% off your first order!
  • SunnyWithin Code Biohackerblondie for 25% off
  • TryKepos Code Biohackerblondie for 15% off your first order!
  • https://sqai.co/
  • https://www.instagram.com/sqai.co/?hl=en

Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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BiohackerBlondie PodcastBy Jenny Jones

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