There is so much to be fearful of when you’re on the endless journey of infertility.  Will my test this month finally be positive? What if it’s not? What if I have to go through thousands of dollars of treatments to have my baby? What if ruins my relationship? What if I feel left behind forever?  On today’s episode, we talk about how fear affects you & your body when you're TTC. And more importantly – how you can get out of it. By the time you finish listening, you'll find out: <ul><li>How fear affects your body when you're TTC</li><li>How to reframe fear entirely</li><li>My 5 step process for helping you move out of this state </li></ul> EMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: <ul> <li>Support your fertility</li> <li>Regulate your nervous system</li> <li>Ease the anxiety of TTC</li> </ul> Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! <a href='https://www.elementpilatesyoga.com/waitlist'>https://www.elementpilatesyoga.com/waitlist</a>

There is so much to be fearful of when you’re on the endless journey of infertility. Will my test this month finally be positive? What if it’s not? What if I have to go through thousands of dollars of treatments to have my baby? What if ruins my relationship? What if I feel left behind forever? On today’s episode, we talk about how fear affects you & your body when you're TTC. And more importantly – how you can get out of it. By the time you finish listening, you'll find out: How fear affects your body when you're TTCHow to reframe fear entirelyMy 5 step process for helping you move out of this state EMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

There is so much to be fearful of when you’re on the endless journey of infertility.&nbsp; Will my test this month finally be positive?&nbsp;What if it’s not?&nbsp;What if I have to go through thousands of dollars of treatments to have my baby?&nbsp;What if ruins my relationship?&nbsp;What if I feel left behind forever?&nbsp; On today’s episode, we talk about how fear affects you &amp; your body when you're TTC. And more importantly – how you can get out of it. By the time you finish listening, you'll find out:&nbsp;<ul><li>How fear affects your body when you're TTC</li><li>How to reframe fear entirely</li><li>My 5 step process for helping you move out of this state&nbsp;</li></ul> EMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork &amp; guided meditation for Fertility. Learn natural techniques to: <ul> <li>Support your fertility</li> <li>Regulate your nervous system</li> <li>Ease the anxiety of TTC</li> </ul> Over the last few years I have taken thousands of people through this training &amp; it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! <a href="https://www.elementpilatesyoga.com/waitlist" rel="noopener noreferrer">https://www.elementpilatesyoga.com/waitlist</a>

How to get out of fear during infertility

Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious &amp; the more "woo-woo" ways you can support your body &amp; your baby.&nbsp; There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness &amp; Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science &amp; spirit to give you all the tools you need to navigate your fertility journey.&nbsp; For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive:<ul><li>Move through the pain &amp; frustration of infertility</li><li>Reclaim joy in their lives &amp; their relationship</li><li>Heal their connection with their bodies</li><li>Get a positive pregnancy test after believing it would never happen</li></ul> This podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow &amp; let's dive in.

Alternative Health

Health & Fitness

Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.  There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.  For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive:Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodiesGet a positive pregnancy test after believing it would never happen This podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

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