There is so much to be fearful of when you’re on the endless journey of infertility. 

Will my test this month finally be positive? 

What if it’s not? 

What if I have to go through thousands of dollars of treatments to have my baby? 

What if ruins my relationship? 

What if I feel left behind forever? 

On today’s episode, we talk about how fear affects you & your body when you're TTC. And more importantly – how you can get out of it.

By the time you finish listening, you'll find out: 

• How fear affects your body when you're TTC
• How to reframe fear entirely
• My 5 step process for helping you move out of this state 

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones