If you’ve been saying “I’ll start tomorrow” for the past six months…this episode is your wake-up call. Keara talks about the real reason you’re stuck in your lazy era, how to stop self-sabotaging, and the small shifts that make showing up for yourself actually doable.

Whether you’ve been lacking motivation, drowning in distractions, or just can’t seem to stick to a routine, this episode is your permission slip to take your power back.

Get ready for tough love, mindset shifts, and practical tools to finally build the discipline you know you’re capable of.

12-Week Year Book (Amazon)

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