The Mindvalley Podcast

How To Get Rid Of Negative Emotions Instantly - Shelly Lefkoe


Listen Later

In this episode, you’ll learn how your beliefs keep you from having the life you want and all about the power of positive thinking. Our speaker, Shelly Lefkoe, Founder of Empowering the Next Generation is going to show you how to eliminate a belief and how to get rid of negative emotions in the moment.

 

Shelly Lefkoe is the co-founder and President of the Lefkoe Institute, and the founder of Parenting the Lefkoeway. Using The Lefkoe Method she has helped thousands of individuals eliminate issues as serious as eating disorders, phobias, and depression as well as everyday problems like procrastination, shyness, fear of public speaking, and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way. 

 

Listen out for:

- The real definition of belief. 

- An exercise to identify your big issue. 

- The belief discovery process. 

- The Lefkoe Belief Method.

- Live Bonus Q&A Session.

 

Bonus:                                            

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

 

Like this episode?

Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Mindvalley PodcastBy Mindvalley

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,265 ratings


More shows like The Mindvalley Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,096 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,380 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,498 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

60 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,045 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,840 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,070 Listeners

Women of Impact by Impact Theory

Women of Impact

656 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,924 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,377 Listeners

Master Your Mind With Marisa by Marisa Peer

Master Your Mind With Marisa

146 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

350 Listeners

Know Thyself by André Duqum

Know Thyself

579 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

911 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

471 Listeners