Joanne is back! And tells us her favorite place to train in the whole world...

Then we have a special cross-over episode with our new Feisty running podcast, Another Mother Runner. Kelly joined the AMR team to talk about how runners can get started in triathlon — and she answers all the most common questions:

• Breaking down the different distances and picking races
• How to learn to swim as an adult
• What gear is optional and what is absolutely necessary
• Advice for your first race

Then Joanne & Katie share their best advice and their triathlon origin stories.

But before that, it's all latest news in the triathlon world: a sprint finish in Chengdu, the WTCS Yokohama line-up this weekend, and the return of the IM Pro Series.

Get our free Feisty 12-week plan for your first sprint triathlon (or share it with a newbie triathlete). And check out more from Another Mother Runner on Spotify, Apple Podcasts, or Youtube.

Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

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Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo