Raising Elite Competitors

How To Get Your Daughter to 'Buy-In' To Mental Training


Listen Later

You understand that your daughter's mental game is her biggest competitive advantage. 

Whether it's to level-up, become more confident, or start playing to potential (or all 3!), you likely know that it's not just the physical skills that will get her far. 

It's the mental skills that makes the difference. 

It's what separates average athletes from elite athletes. 

It's the difference-maker when it comes to having the skills and actually being able to execute when the stakes are high. 

It's the difference between athletes that react to events vs those that respond. 

It's everything! Maybe you know this, and you want your daughter to join The Elite Competitor Program with the other athletes who get it too. 

But, she's not quite convinced yet. 

Maybe she thinks it's like counseling and she'll have to 'talk about her feelings.'

How do you bring it up in a way that makes her feel like something isn't 'wrong' with her?

The simple strategies that we'll be talking about today will help open your daughter's eyes to the power of mental training while taking the burden off of you to get her to 'buy-in.'!

#1: Connect it to her larger goals 

Ask her what her goals are.

People are much more open to feedback/information once they know we have their best interest at heart.

Connect "mental training" to her stated goals. 

"You have really dedicated a lot of time to basketball. I can tell you really love it and want to go far. I'm here to help and support you in your goals. Because you've said that you want to play in college (or make the varsity team, etc), I think that the mental side of the game is something we can hone in on to allow you to reach your goals."

#2: Show her examples of other athletes using mental training

If you need a little more credibility, ask her who her favorite athletes are. 

Google those athletes, find YouTube videos/Podcasts of them speaking on how they became great.  Guaranteed they will talk about the mental side of the game.

#3: Have her listen to the special athlete podcast!

Leave it to me! I just recorded a podcast episode that is dropping on Sunday Jan 30th that is specifically for your daughter. 

She will hear straight from me why mental training is her biggest competitive advantage.

No trying to convince - just put me on in the background and walk away! 🙂

#4: Release the burden of getting her to buy-in

You have two things that are 100% in your control:

-Shaping the environment

-Providing opportunities 

If you're doing that work, then you've done your part. Keep showing up for her, doing the work yourself, and providing her the opportunities. I bet she'll come around.

**********

Helpful Links:

  • Learn more about The Elite Competitor Program
  • Visit our podcast website for more on this episode
  • Download the free resources we've created for you
  • Join us inside our FREE Facebook Group - The Elite Competitor Society - for weekly Q&A, periodic trainings and challenges, and the support of an amazing community of moms, coaches, and the men who partner with us!

The BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission!

...more
View all episodesView all episodes
Download on the App Store

Raising Elite CompetitorsBy Coach Bre

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

144 ratings


More shows like Raising Elite Competitors

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,285 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,077 Listeners

HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,476 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,080 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,832 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,645 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,440 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,139 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

802 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,492 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,676 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,920 Listeners

Robot Unicorn by Nurtured First

Robot Unicorn

338 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,413 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,022 Listeners