One of the things I found hardest about struggling through infertility & IVF was how much this journey took over the rest of my life.

Relationship, friendships, work, finances. There wasn’t a single part my life that wasn’t affected.

Everything was put on hold on my fertility journey, and I felt like a shadow of who I used to be.

So how do you move past this while still leaving enough time to focus on bringing your baby home? It is such a hard balance to find, and in today’s episode I’ll share the strategy I wish I’d known sooner on my fertility journey.

By the time you finish listening, you'll find out: 

• How to feel more like "yourself" again when struggling through infertility
• The reasons we feel so alone, ashamed and lost on our fertility journeys
• How to bring some joy back into your life

If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.

https://www.speakpipe.com/YourJourneytoFertilityPodcast

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones