Mind Over Macros

How to Handle Social Events


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In this episode, Mike offers a method of staying on track during social events and how to stack the odds in your favor. Many people try things like saving up calories or avoiding carbs when they have a social event planned. Those methods usually backfire. Tune in to find out something that might work a lot better for staying consistent while still being social.

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To learn more about Neurotyping, visit www.neurotypetraining.com

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Mind Over MacrosBy Mike Millner

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