This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness.

Inspired by Tony Robbins

HOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speech

https://youtu.be/uJj8eF9bgL8

Tony Robbins: youtube.com/user/TonyRobbinsLive FACEBOOK : facebook.com/TonyRobbins/ TWITTER : twitter.com/TonyRobbinsINSTAGRAM : instagram.com/tonyrobbins/

What Is Depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

Depression symptoms can vary from mild to severe and can include:

Feeling sad or having a depressed mood

Loss of interest or pleasure in activities once enjoyed

Changes in appetite — weight loss or gain unrelated to dieting

Trouble sleeping or sleeping too much

Loss of energy or increased fatigue

Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others)

Feeling worthless or guilty

Difficulty thinking, concentrating or making decisions

Thoughts of death or suicide

Music by:  Documentary Background Music by AShamaluevMusic: https://youtu.be/il9HGo4hPjICreative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/...  Filament by Scott Buckley : https://m.soundcloud.com/scottbuckley... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/...

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