Ep. 26 SHOW NOTES:

An ask-me-anything episode where I share some tips and ideas on creating a more positive mindset in daily life, and the most helpful things I do almost daily to remind my own brain how I'd like it to function. We talk brain wiring, the difference between designing your life vs living it default mode, and the tiny practical ways you can start to shift your own brain (and therefore daily experience of your life) because of it.

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