
Sign up to save your podcasts
Or
In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
Join the Sober Motivation Community free for 30 days here:
https://sobermotivation.mn.co
4.9
548548 ratings
In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
Join the Sober Motivation Community free for 30 days here:
https://sobermotivation.mn.co
487 Listeners
1,692 Listeners
2,134 Listeners
2,578 Listeners
435 Listeners
260 Listeners
693 Listeners
1,200 Listeners
190 Listeners
86 Listeners
354 Listeners
68 Listeners
1,051 Listeners
192 Listeners
208 Listeners