Sign up to save your podcasts
Or
Share How to have confidence in the gym FT Coach Frizzle EP321
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to have confidence in the gym FT Coach Frizzle EP321
In this episode I brought on Rusty also known as Coach Frizzle. Rusty shares how she has confidence in the gym and why women should lift. She dives in deeper on her story of struggling with body image and feeling confident.
Today's guest IG
@coach.frizzle
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
View all episodes
By Nicole Ferrier Fitness
4.7
187187 ratings
In this episode I brought on Rusty also known as Coach Frizzle. Rusty shares how she has confidence in the gym and why women should lift. She dives in deeper on her story of struggling with body image and feeling confident.
Today's guest IG
@coach.frizzle
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
More shows like Beyond the Bikini Radio
View all
Muscle Science for Women
452 Listeners
Mind Pump: Raw Fitness Truth
11,791 Listeners
Choose Hard with Cody McBroom
788 Listeners
Confessions of a Bikini Pro
323 Listeners
Prep Life
261 Listeners
The Next Level Health & Fitness Podcast
783 Listeners
Mind Over Macros
1,129 Listeners
The Bikini and the Brain
392 Listeners
Where Optimal Meets Practical
328 Listeners
EmPowered Radio
800 Listeners
The ProPhysique Code
140 Listeners
The Girl Gainz Podcast
59 Listeners
LiftingLindsay's More Than Fitness
349 Listeners
Know Your Power
173 Listeners
The Macro Hour
538 Listeners