If you're a mama with a child who is struggling, I have something that is going to help you tremendously. It's a five-step process to help you navigate any challenges your child has—whether it's friends, grades, anxiety, sleep, or something else. This process works to help you get out of worry and step into feeling empowered to show up as the mom you want to be. You can't solve your kids' challenges for them but you can do these five steps to help them.

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