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Welcome to another inspiring episode of the Show Up Fitness Podcast. Ever wondered how you could fuse the desire to help others with a sustainable fitness career? Buckle up, because I'm going to guide you through the basics of becoming a successful personal trainer, while still staying true to your passion for making a positive change in others' lives.

In this empowering session, we delve into the power of a box set workout - an engaging routine that blends dynamic warm-ups, strength training, and metabolic conditioning. Haven't heard of active rest? Well, it's time you did, because we're going to show you how to strike that perfect balance between challenging your clients and keeping them motivated without exhausting them. We'll also talk about the significance of leveraging social media to reach potential clients and provide them with useful exercises and advice. Be warned though, there's a thin line between effective networking and narcissism!

But there's more to being a trainer than just sculpting bodies. I'll share some heartfelt stories from my experiences of working with kids at a juvenile detention center, special needs children, and athletes at Santa Monica High School. There's an immense value in giving back, and in this episode, we challenge the notion that it's a later-life luxury. So, let's get ready to redefine success in personal training, shall we? After all, isn't the true measure of a successful personal trainer the positive impact they make on someone else's life? Tune in, and let's start making a difference, together.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

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