February 13, 2025

How to improve libido & what is the meaning of libido

1 hour 11 minutes

Struggling with low libido? You’re not alone! In this episode, we dive deep into what is the meaning of libido, the real reasons behind low sex drive in women, and how to improve libido naturally. If you’ve ever wondered why your desire has changed or how to get it back, this is the video for you!

This episode is brought to you by:

Coconu https://coconu.com use code DRBRIGHTEN15 for 15% off

Dr. Brighten Essentials: https://drbrightenessentials.com use code POD15 for 15% off

Support our sponsors and help keep this show free and packed with amazing guests!

🔗 Links & Resources Mentioned in This Episode:

Is This Normal? by Dr. Jolene Brighten – Deep dive into libido, hormones, and women’s health https://drbrightenessentials.com/products/is-this-normal

Beyond The Pill by Dr. Jolene Brighten – Learn about hormonal birth control and libido https://drbrightenessentials.com/products/beyond-the-pill

Myo Inositol Plus by Dr. Brighten Essentials to support sleep and blood sugar https://drbrightenessentials.com/products/myoinositol-plus?_pos=1&_psq=myo+&_ss=e&_v=1.0&selling_plan=995426338

Magnesium Plus by Dr. Brighten Essentials https://drbrightenessentials.com/products/magnesium-plus?_pos=1&_psq=magnesium&_ss=e&_v=1.0&selling_plan=995459106

Vitamin D3/K2 by Dr. Brighten Essentials https://drbrightenessentials.com/products/vitamin-d3-k2?_pos=1&_psq=vitamins&_ss=e&_v=1.0&selling_plan=995885090

Balance Women’s Hormone Support supplement with Vitamin B6 and resveratrol https://drbrightenessentials.com/products/balance?_pos=1&_psq=balance&_ss=e&_v=1.0&selling_plan=995295266

Omega Plus by Dr. Brighten Essentials https://drbrightenessentials.com/products/omega-plus?_pos=1&_psq=omega&_ss=e&_v=1.0&selling_plan=995557410

Dr. Brighten’s Hormone Kit – A meal plan and guide for optimizing your hormones DrBrighten.com/hormonekit

Dr. Brighten’s website for more free resources: DrBrighten.com

Article: 10 Best Supplements for Sleep That Aren’t Melatonin

Podcast episode on Perimenopause – Learn how hormone shifts impact libido https://podcasts.apple.com/us/podcast/hrt-for-menopause-perimenopause-benefits-side-effects/id1786362161?i=1000684848205

Subscribe to the Podcast so you don’t miss the Brain Health Episode with Dr. Austin Perlmutter – Brain health and its connection to sexual health

Subscribe to the Podcast so you don’t miss the Thyroid Episode with Dr. Izabella Wentz

Episode with Dr. Victoria Sampson – Oral health and its impact on hormones and libido https://podcasts.apple.com/us/podcast/the-shocking-truth-about-gum-disease-what-your/id1786362161?i=1000682967249

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By Dr. Jolene Brighten

106106 ratings