The Not So Fit Couple Podcast

How to improve your body image - Sponsored by Fabletics


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Why did we start working out? Like most people our journey was started due to issues around body image, but is training in the gym really the best way to combat these problems?

Can being surrounded by 24/7 access to social media and influencers actually make our body image issues worse?

Are we happy with our current bodies when we look at them in the mirror? We go in to all of this and more in todays episode of the Not So Fit Couple Podcast!

Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon

Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app

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The Not So Fit Couple PodcastBy Ben Haldon & Lucy Davis

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4.9

164 ratings


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