Have you ever walked into a room and immediately forgotten why you came in? You're not alone. In fact, that's the title of former Good Morning America host Joan Lunden's new book. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen are once again joined by Joan for a discussion on how to keep your mind and memory strong, even as the aging slowly process begins to work against you.

For more info on Joan's new book "Why Did I Come Into this Room?' visit https://www.amazon.com/Why-Come-into-This-Room/dp/1948677296