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Up until 2 weeks ago 'burn-out' from work was considered to be just your poor time management or lifestyle issues - but not anymore.
The World health Organisation has decided to list it as an occupational phenomena caused by chronic stress and something we need to address.
Today we find out how to recognise it, how to deal with it and how to communicate it to your boss.
CREDITS
Host/Producer: Claire Murphy
Executive Producer: Elle Beattie
Audio Producer: Ian Camilleri
Thanks to our special guests Burnout Coach LaTanya N. Riggs and Michael Musker from the South Australian Health and Medical Research Institute.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner.
The Quicky. Getting you up to speed. Daily.
Want The Quicky in your ears every day? Subscribe at mamamia.com.au/the-quicky or in your favourite podcast app.
Love the show? Send us an email [email protected] or call the podphone 02 8999 9386.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
3.7
3333 ratings
Up until 2 weeks ago 'burn-out' from work was considered to be just your poor time management or lifestyle issues - but not anymore.
The World health Organisation has decided to list it as an occupational phenomena caused by chronic stress and something we need to address.
Today we find out how to recognise it, how to deal with it and how to communicate it to your boss.
CREDITS
Host/Producer: Claire Murphy
Executive Producer: Elle Beattie
Audio Producer: Ian Camilleri
Thanks to our special guests Burnout Coach LaTanya N. Riggs and Michael Musker from the South Australian Health and Medical Research Institute.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner.
The Quicky. Getting you up to speed. Daily.
Want The Quicky in your ears every day? Subscribe at mamamia.com.au/the-quicky or in your favourite podcast app.
Love the show? Send us an email [email protected] or call the podphone 02 8999 9386.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
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