Feeling needy?  Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better?

It has everything to do with your core wounds and your relationship to self.  In this episode, Shanenn share's her acronym S.E.L.F to learn how to identify your personality needs and how to self-source those needs.

She shares the importance of becoming the captain of your own ship to maintain emotional balance and independence. Shannen invites you to take small steps towards self-sufficiency and happiness. 

Don't miss this lighthearted take on serious topics, as she promises cracking the code on meeting your own needs could be a game-changing, life-altering experience. 

00:00  Welcome and Introduction
00:19  Understanding Limiting Beliefs
01:03  Today's Topic: Meeting Your Own Needs
01:41  The Acronym SELF
05:49  Identifying Your Needs
14:46  Steps to Identify and Meet Your Needs
28:27  Conclusion and Challenge

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