Feeling overwhelmed by your own goals? Ashton Barrett joins me for a heart-and-soul conversation about how to recognize when you're growing—and when you're grinding yourself into the ground. We talk about perfectionism, the pressure to perform, and the magic of the “power of yet.” If you’ve ever felt stuck in self-doubt or like you’re behind on your progress, this episode will feel like a hug and a kick in the pants. Spoiler: your timeline gets to be your own.

Listen to the full episode here: https://www.aboutprogress.com/blog/what-progress-really-looks-like-with-ashton-barrett-of-thamacromomlife

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