Language of Love with Dr. Laura Berman

How to Last Longer in Bed: The Guys Edition


Listen Later

Let’s be honest—everyone wants to last longer in bed, right? So, what’s the secret to going the distance and keeping your partner satisfied? Can you really improve your stamina, or is it all just wishful thinking? The truth is, there are some simple tips and tricks you can apply to not just last longer, but also make sure your partner is definitely getting the pleasure she’s looking for. Ready to level up in the bedroom?


In this Language of Love Bite, we're tackling a topic that’s on the mind of many men but not often discussed openly: how to last longer in bed. Whether you're trying to improve your stamina or just looking to enhance your performance, this episode provides practical tips and techniques to help you last longer, satisfy your partner, and close that orgasm gap.


You will discover: 

  • How to strengthen your pelvic floor muscles
  • Different tips and tricks for better control and longer duration in bed
  • Use of desensitizing products for enhanced performance
  • Benefits of masturbation before intercourse
  • Importance of maintaining a healthy weight for sexual performance
  • Alternative intimacy techniques to reduce pressure

  • And if you find yourself inspired by this episode, be sure to check out my Quantum Sex course on my website. It's packed with even more tips, techniques, and insights to help you take your sexual performance and intimacy to the next level.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Language of Love with Dr. Laura BermanBy The Language of Love

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    159 ratings


    More shows like Language of Love with Dr. Laura Berman

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,291 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,541 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,365 Listeners

    The Mark Groves Podcast by Mark Groves

    The Mark Groves Podcast

    4,725 Listeners

    Women of Impact by Impact Theory

    Women of Impact

    670 Listeners

    Habits and Hustle by Jen Cohen and Habit Nest

    Habits and Hustle

    805 Listeners

    The Thais Gibson Podcast by Thais Gibson

    The Thais Gibson Podcast

    273 Listeners

    Unlocking Us with Brené Brown by Vox Media Podcast Network

    Unlocking Us with Brené Brown

    23,616 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,085 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    964 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,355 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,918 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,652 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,393 Listeners

    The Tamsen Show by Tamsen Fadal / Authentic Wave

    The Tamsen Show

    217 Listeners