In this episode, Mike is joined by Eve Guzman who shares her story of how she lost half her body weight and has kept it off for good. Eve's story is very relatable and powerful because she struggled with her weight from an early age and had to learn and re-learn a lot of behaviors and habits around food. This conversation is about the physical and mental process of losing a significant amount of weight through a science-based approach, and the habits that are required to maintain those results. Even if you don't have 100 lbs to lose, you will get a lot of value out of this conversation. 

Follow Eve - @eveguzmanofficial

To learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/

Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner