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What's the fastest and simplest way to lose weight on keto?

Do you need to fast?  Should you put butter and MCT oil in your coffee?  What about macros?

Should you use a blood or breath meter to make sure you have a high ketone level? 

We'll let you in on a secret: it's all much more straightforward than that!

Get the details in Dr. Westman's latest video, whether you're looking to lose your first twenty pounds or the last.


🎁 BONUS: Lose fat on keto 🎁
https://adaptyourlifeacademy.com/lose...