The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.

The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.

How To LOVE Discomfort

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.

In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. 

That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. 

This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.

Business

Health & Fitness

Mental Health

Education

Self-Improvement

Careers

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.

Share How To LOVE Discomfort

Sign up to save your podcasts

How To LOVE Discomfort

How To LOVE Discomfort

More shows like Shrink For The Shy Guy

The One You Feed

The Mindset Mentor

The School of Greatness

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Kwik Brain with Jim Kwik

Dhru Purohit Show

On Purpose with Jay Shetty

Therapy in a Nutshell

Trauma Rewired

The Art of Accomplishment

Huberman Lab

Adult Child

The Mel Robbins Podcast

The Jefferson Fisher Podcast