What do you do when everyone around you is falling pregnant & completing their families so easily? When you haven't even left the starting blocks, and you feel like you're being left behind - how are you supposed to maintain your friendships when everything about them becomes triggering?

Navigating your triggers around friends and family while you're trying to conceive can be exhausting and overwhelming. It often feels like everyone in your life falls pregnant so easily. And you're left wondering: Why them and not me? 

In today's episode, I'm talking about managing your friendships and relationships throughout your fertility journey. It is a painful subject and it's impossible to understand unless you've been through it. 

By the time you finish listening, you'll find out: 

• How do you deal with emotions like jealousy and resentment and still keep the important people in your life who aren't struggling with infertility 
• Three ways to maintain these relationships while also prioritizing your mental health 
• Strategies to protect your heart throughout your journey

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist