Get-Fit Guy

How to Make Smart Fitness New Year’s Resolutions

Listen Later

To celebrate the new year, Get-Fit Guy host Dr. Jonathan Su joins a panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and how to make smart fitness goals for 2022.

You'll hear from:

  • me, Dr. Jonathan Su, host of Get-Fit Guy
  • Monica Reinagel, host of Nutrition Diva
  • Laura Adams, host of Money Girl
  • with Rachel Cooke, host of Modern Mentor, moderating

    • Subscribe to the newsletter to get more fitness tips.

    Join the conversation on Facebook and Twitter.

    Links:

    https://www.quickanddirtytips.com/podcasts
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/GetFitGuy
    https://twitter.com/GetFitGuy

    ...more
    View all episodesView all episodes
    Download on the App Store
    Get-Fit GuyBy QuickAndDirtyTips.com
    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    674 ratings

    More shows like Get-Fit Guy

    View all
    Money Girl by QuickAndDirtyTips.com

    Money Girl

    1,845 Listeners

    Project Parenthood by QuickAndDirtyTips.com

    Project Parenthood

    344 Listeners

    Modern Mentor by QuickAndDirtyTips.com

    Modern Mentor

    689 Listeners

    Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

    Nutrition Diva

    1,709 Listeners

    The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health by QuickAndDirtyTips.com

    The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health

    139 Listeners

    Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

    Dishing Up Nutrition

    848 Listeners

    Ask Science by QuickAndDirtyTips.com

    Ask Science

    238 Listeners

    Savvy Psychologist by QuickAndDirtyTips.com

    Savvy Psychologist

    1,377 Listeners

    FoundMyFitness by Rhonda Patrick, Ph.D.

    FoundMyFitness

    5,286 Listeners

    The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks by QuickAndDirtyTips.com

    The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks

    81 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,090 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    785 Listeners

    Unknown History with Giles Milton by QuickAndDirtyTips.com

    Unknown History with Giles Milton

    173 Listeners

    Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

    Optimal Health Daily - Fitness and Nutrition

    692 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,668 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,350 Listeners

    Relationship Doctor by QuickAndDirtyTips.com

    Relationship Doctor

    29 Listeners

    Food, We Need To Talk by Juna Gjata

    Food, We Need To Talk

    2,015 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,272 Listeners

    Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

    Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

    198 Listeners

    Curious State by QuickAndDirtyTips.com, Doug Fraser

    Curious State

    19 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,136 Listeners