Can small acts of kindness truly transform a school environment? Or is that just wishful thinking?

As we dive into Random Acts of Kindness Week, I’m sharing my firsthand experiences as a school counselor navigating workplace challenges—and how I discovered that the simplest gestures can have the biggest impact on school culture.

Imagine a school where stress doesn’t rule the day, burnout isn’t lurking around every corner, and job satisfaction actually exists—all because kindness became a deliberate daily habit.

In this episode, we’ll break down the science behind kindness- how it can actually reduce stress, boost resilience, and create ripple effects across an entire campus- for adults AND students.

If you’re looking for a practical, zero-cost strategy to not only shift your school’s atmosphere but also protect your own mental health, this episode is for you.

Grab daily Kindness Week challenges here.

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Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.

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This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.