In this episode we talk to Divorce Coach Nawal Houghton about how difficult it can be to separate from, and co-parent with, a narcissist. We explore:

✔️ The spectrum of narcissism and why it's important to understand where your narcissist lies

✔️ How to spot a narcissist and avoid dating them (again!)

✔️ How to separate from a narcissist and manage the divorce process

✔️ Useful coping mechanisms for dealing with your narcissist as a co-parent.

Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app. Find out more about Nawal at www.yourdivorcecoach.org.uk

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