If you do not have governance over your mind, your emotions can run you to the point where you overreact with sometimes extreme emotional responses. Join Dr John Demartini and learn the science of how to manage your emotions and thereby manage your life more effectively.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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