At most times, financial concerns are the biggest stressor in our lives, and while health and safety is all our priority at the moment, money worries are also still there.

Looking after your financial health is key to alleviating stress and helping with your overall health and well-being, so this week I speak to finance guru, Eoin McGee, about what we need to do to manage our finances effectively whilst also planning for the future.

Eoin discusses dealing with short and long term debt , our day-to-day spending, the difference between ‘happy’ and ‘crappy’ debt, and the importance of getting your money to work for you.

For more information and advice from Eoin, his new book, ‘How to Be Good with Money’ is out now.

Stay healthy and safe and keep in touch with me for daily postings on Instagram and Twitter @KarlHenryPT.

For more episodes, tips and advice from the show just go to:
https://www.independent.ie/podcasts/the-real-health-podcast/

And do rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from.

The Real Health podcast is in association with Laya Healthcare.

See omnystudio.com/listener for privacy information.