Paul engages in a profound conversation with Steve Taylor, the author of "Time Expansion Experiences." about the intriguing concept of time, exploring how our perception of it can shape our reality and influence our lives.

Steve shares personal anecdotes, including mystical experiences and moments of crisis, that illustrate how time can expand or contract based on our state of consciousness.

Mindset Change Another Level

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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

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KEY TAKEAWAYS

• Time is flexible and subjective; it can feel like an enemy when we are rushed or stressed, but it can also be experienced as expansive during moments of deep absorption or spiritual experiences.

BEST MOMENTS

"Many of us feel that time is an enemy... But what I show in the book is that time, in a sense, it doesn't really exist."

"In these time expansion experiences, a few seconds can expand into two minutes or longer... a few seconds could expand into hours or even days."

"The ego loves a bit of time travel."

"When you stop rushing, you embrace the present... you lose that niggling, nagging drive to run into the future."

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https://www.stevenmtaylor.com/