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You know meal planning would make your life easier. You know it would save you time, energy, and money. But let’s be honest—some weeks, you just don’t care enough to do it.

And that’s exactly what we’re tackling in this episode: How to meal plan when you have zero motivation (because waiting for motivation isn’t the strategy).

What You’ll Walk Away With:

👉🏾 Why motivation isn’t the problem (and what is)

👉🏾 A bare-minimum meal planning strategy for busy weeks

👉🏾 How to make healthy eating feel effortless, even when you’re over it

Because let’s be real—if meal planning only works when you’re in the mood, it’s not a system. It’s a struggle.

This episode is for the woman who wants a strategy, not just another meal plan

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