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Do you have fun performing FTP tests? We know the answer is a hard no. We don't always have to perform an FTP field test in order to measure our performance. Often times the BEST data is in yuor hard group rides or races.
That's why in this episode, we give you alternatives for FTP tests that will give you similar data.
Coach Frank explains...
Essentially, he shows you how to look at your data correctly to see how you progressing. If you learn how to do this, you may spare yourself a field test or two
By FasCat Cycling Training Tips Podcast4.7
315315 ratings
Do you have fun performing FTP tests? We know the answer is a hard no. We don't always have to perform an FTP field test in order to measure our performance. Often times the BEST data is in yuor hard group rides or races.
That's why in this episode, we give you alternatives for FTP tests that will give you similar data.
Coach Frank explains...
Essentially, he shows you how to look at your data correctly to see how you progressing. If you learn how to do this, you may spare yourself a field test or two

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